Live example, no account needed
This is exactly what you'd see for one of your own athletes. Alex Thornton is a fictitious example.
This is demo data. Alex Thornton is a fictitious athlete so you can see how this section looks with real race history behind it.
Training load & consistency
Sessions per week
Longest session per week
Hours trained per week
- Current training days/wk
- 6
- Weekly training hours
- 9
- Longest recent session
- 210 min
- Training consistency
- 34 wks
- Recent break (self-reported)
- 1 wks
- Recent break (Strava)Calculated from synced activity data: the closest gap of a week or more in the athlete's training, whether it's still ongoing or happened just before their current run of training.
- 2 wks
- Back-to-back sessions done
- Yes
- Max back-to-back days
- 2