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The course covers a genuine mix of surfaces, with gravel (33%) and trail (27%) being the most common and neither clearly dominating. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. Climbs are mostly on gravel, though the surface varies across the ascents. Descents cover a variety of surfaces with no single terrain type dominating.
Distance
158.6 km
Ascent
6750 m
Descent
6751 m
High Point
1055 m
Compared against 13 other races of a similar distance, Snowdon Ultra - 100 Mile has more total elevation gain than 92% of them, and more elevation gain per kilometre than 100% of them — significantly hillier than typical for its distance.
Source: GPX Data
8.38%
Average climb gradient
Snowdon Ultra - 100 Mile's climbs average 8.38%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.
5.49%
Average descent gradient
Snowdon Ultra - 100 Mile's descents average 5.49%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.
Source: GPX Data
Similar-distance races score a median of 41/100 (5 races compared).
Snowdon Ultra - 100 Mile is among the more pacing-complex races at this distance. The challenge is not just the total distance or ascent — it is the repeated need to change effort level. A fixed pace target is unlikely to work here. The dominant source of complexity is terrain type changes, which means preparation should include training runs that deliberately mix different intensities in sequence.
Source: GPX Data
No aid station data available for this race yet.
Snowdon Ultra - 100 Mile starts at 06:00 local time, with sunset around 19:57. Based on the median finisher time of 34:44:26, a runner at that pace would finish around 16:44 — after dark, spending around 11h 10m (32% of their race) running in darkness and covering roughly 54.9 km of the course after sunset.
Shaded stretches are expected to be run in the dark
Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.