South Downs - 50km

Distance
50 km
Total ascent
1,167 m
Cut-off
11h
Town/Village
Brighton
Date
29 May 2027

Overview

No overview text has been written for this race yet.

Quick Facts

  • Entrance Cost: Unknown
  • Organiser: UK Ultra
  • Start Town: Brighton
  • Dogs Allowed: Unknown
  • Start Date: 29 May 2027
  • End Date: 29 May 2027
  • Start Time: 8:30 AM
  • Final Cut-off: 11h

Navigation

  • Type: Unknown
  • Closest Train Station: Falmer
  • Distance from Start Line: 0.5 km

Eligibility

  • Minimum Age: 20 years
  • Gender Eligibility: All genders
  • Minimum Entry Criteria: Unknown

Toilets

  • Hand Washing Beyond Sanitiser: Unknown
  • Period Products Provided: Unknown
  • Female Only Toilets: Unknown

Family & Spectators

  • Baby Changing at Start: Unknown
  • Family Friendly Spectator Areas: Unknown
  • Flexible Deferral or Cancellation: Unknown

Safety

  • Marshalls at Isolated Areas: Unknown
  • Safeguarding and Reporting Policy: Unknown
  • Can Hide Location from Public Tracking: Unknown

Terrain & Elevation

The course is mainly trail (52%), with grass (19%) making up most of the rest. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. Uphills are predominantly on trail (71% of ascending sections). Descents cover a variety of surfaces with no single terrain type dominating.

South Downs - 50km has 25.1 km of trail / path, this is in the top 40% of all our races.

  • Trail / Path52% · 25.1 km
  • Grass19% · 9.3 km
  • Gravel / Track15% · 7.4 km
  • Paved Road14% · 6.6 km

Compared against 29 other races of a similar distance, South Downs - 50km has more total elevation gain than 41% of them, and more elevation gain per kilometre than 41% of them — roughly typical in hilliness for its distance.

Gradient

5.87%

Average climb gradient

Do you have experience of gentle climbs like South Downs - 50km's, which average 5.87%?

South Downs - 50km's climbs average 5.87%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.

3.98%

Average descent gradient

Do you have experience of gentle descents like South Downs - 50km's, which average 3.98%?

South Downs - 50km's descents average 3.98%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.

Climate

Pacing Complexity

South Downs - 50km scores 50/100 for pacing complexity, rated moderate.

Similar-distance races score a median of 44/100 (5 races compared).

South Downs - 50km is among the more pacing-complex races at this distance. The challenge is not just the total distance or ascent — it is the repeated need to change effort level. A fixed pace target is unlikely to work here. The dominant source of complexity is terrain type changes, which means preparation should include training runs that deliberately mix different intensities in sequence.

Aid Stations

No aid station data available for this race yet.

Are you ready for South Downs - 50km?

Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.