South Downs Trail

Distance
50 km
Total ascent
1,219 m
Cut-off
8h 30m
Town/Village
East Hampshire
Date
2 October 2027

Overview

No overview text has been written for this race yet.

Quick Facts

  • Entrance Cost: Unknown
  • Organiser: Maverick
  • Start Town: East Hampshire
  • Dogs Allowed: Yes
  • Start Date: 2 Oct 2027
  • End Date: 2 Oct 2027
  • Start Time: 8:30 AM
  • Final Cut-off: 8h 30m

Navigation

  • Type: Fully Waymarked
  • Closest Train Station: Unknown
  • Distance from Start Line: Unknown

Eligibility

  • Minimum Age: 18 years
  • Gender Eligibility: All genders
  • Minimum Entry Criteria: Unknown

Toilets

  • Hand Washing Beyond Sanitiser: Unknown
  • Period Products Provided: Unknown
  • Female Only Toilets: Unknown

Family & Spectators

  • Baby Changing at Start: Unknown
  • Family Friendly Spectator Areas: Unknown
  • Flexible Deferral or Cancellation: Unknown

Safety

  • Marshalls at Isolated Areas: Unknown
  • Safeguarding and Reporting Policy: Unknown
  • Can Hide Location from Public Tracking: Unknown

Terrain & Elevation

The course is mainly gravel (52%), with trail (23%) making up most of the rest. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. Uphills are predominantly on gravel (64% of ascending sections).

South Downs Trail has 26 km of gravel / track, this is in the top 21% of all our races.

  • Gravel / Track52% · 26 km
  • Trail / Path23% · 11.6 km
  • Paved Road11% · 5.5 km
  • Grass11% · 5.4 km
  • Rocky2% · 0.9 km
  • Off-road / Unknown1% · 0.3 km

Compared against 29 other races of a similar distance, South Downs Trail has more total elevation gain than 45% of them, and more elevation gain per kilometre than 41% of them — roughly typical in hilliness for its distance.

Gradient

4.68%

Average climb gradient

Do you have experience of gentle climbs like South Downs Trail's, which average 4.68%?

South Downs Trail's climbs average 4.68%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.

3.99%

Average descent gradient

Do you have experience of gentle descents like South Downs Trail's, which average 3.99%?

South Downs Trail's descents average 3.99%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.

Climate

Pacing Complexity

South Downs Trail scores 43/100 for pacing complexity, rated moderate.

Similar-distance races score a median of 44/100 (5 races compared).

South Downs Trail's pacing demands are typical for races of this distance. The complexity pattern should feel familiar if you have raced at this distance before. The key driver is terrain type changes — worth building into long runs, but not a major departure from standard preparation at this distance.

Aid Stations

No aid station data available for this race yet.

Are you ready for South Downs Trail?

Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.