Thames Ring 100

Distance
160.9 km
Total ascent
543 m
Cut-off
34h
Town/Village
Nether Heyford
Date
23-24 April 2027
Entry cost
£150

Overview

No overview text has been written for this race yet.

Quick Facts

  • Entrance Cost: £150
  • Organiser: Challenge Running Ltd
  • Start Town: Nether Heyford
  • Dogs Allowed: Unknown
  • Start Date: 23 Apr 2027
  • End Date: 24 Apr 2027
  • Start Time: Unknown
  • Final Cut-off: 34h

Navigation

  • Type: Unknown
  • Closest Train Station: Unknown
  • Distance from Start Line: Unknown

Eligibility

  • Minimum Age: 18 years
  • Gender Eligibility: All genders
  • Minimum Entry Criteria: Unknown

Toilets

  • Hand Washing Beyond Sanitiser: Unknown
  • Period Products Provided: Unknown
  • Female Only Toilets: Unknown

Family & Spectators

  • Baby Changing at Start: Unknown
  • Family Friendly Spectator Areas: Unknown
  • Flexible Deferral or Cancellation: Unknown

Safety

  • Marshalls at Isolated Areas: Unknown
  • Safeguarding and Reporting Policy: Unknown
  • Can Hide Location from Public Tracking: Unknown

Terrain & Elevation

The course covers a genuine mix of surfaces, with trail (36%) and gravel (26%) being the most common and neither clearly dominating. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. The longest unbroken stretch is 7.2 km of gravel. Uphills are predominantly on trail (86% of ascending sections). Downhills are spread across a mix of surfaces, with grass most common.

Thames Ring 100 has 52.9 km of trail / path, this is in the top 11% of all our races.

  • Trail / Path36% · 52.9 km
  • Gravel / Track26% · 38.8 km
  • Grass18% · 26.6 km
  • Paved Road17% · 23.9 km
  • Off-road / Unknown3% · 4.7 km
  • Rocky0% · 0.2 km

Compared against 12 other races of a similar distance, Thames Ring 100 has more total elevation gain than 0% of them, and more elevation gain per kilometre than 0% of them — significantly flatter than typical for its distance.

Gradient

0.78%

Average climb gradient

Do you have experience of gentle climbs like Thames Ring 100's, which average 0.78%?

Thames Ring 100's climbs average 0.78%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.

0.21%

Average descent gradient

Do you have experience of gentle descents like Thames Ring 100's, which average 0.21%?

Thames Ring 100's descents average 0.21%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.

Climate

Pacing Complexity

Thames Ring 100 scores 29/100 for pacing complexity, rated moderate.

Similar-distance races score a median of 41/100 (5 races compared).

Thames Ring 100 is one of the more pacing-friendly races at this distance. The course is relatively consistent in effort demand, which makes a controlled, steady approach more viable than on many similar-distance events. Terrain type changes is still the main watchpoint, but overall the course rewards disciplined execution over reactive pacing.

Aid Stations

No aid station data available for this race yet.

Are you ready for Thames Ring 100?

Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.