Winter On The Downs 100 Mile
- Total distance: 160.9 km
- Location: Lewes
- Race Date: 5 Dec 2026
- Finish rate: 100%
- Entry Cost: £185
- Navigation: Full Self-Navigation
- Nearest Station: Plumpton (0.5 km)
- Aid Stations: 13
- Night Running: 61.7% in darkness
- Pacing Complexity: High (52/100)
Winter On The Downs 100 Mile
- Distance
- 160.9 km
- Total ascent
- 4,059 m
- Cut-off
- 35h
- Town/Village
- Lewes
- Date
- 5-6 December 2026
- Entry cost
- £185
Overview
No overview text has been written for this race yet.
Quick Facts
- Entrance Cost: £185
- Organiser: UK Ultra
- Start Town: Lewes
- Dogs Allowed: Unknown
- Start Date: 5 Dec 2026
- End Date: 6 Dec 2026
- Start Time: 7:00 AM
- Final Cut-off: 35h
Navigation
- Type: Full Self-Navigation
- Closest Train Station: Plumpton
- Distance from Start Line: 0.5 km
Eligibility
- Minimum Age: 20 years
- Gender Eligibility: All genders
- Minimum Entry Criteria: You must have completed a race of at least 50 Mile within the last 4 years.
Toilets
- Hand Washing Beyond Sanitiser: Unknown
- Period Products Provided: Unknown
- Female Only Toilets: Unknown
Family & Spectators
- Baby Changing at Start: Unknown
- Family Friendly Spectator Areas: Unknown
- Flexible Deferral or Cancellation: Unknown
Safety
- Marshalls at Isolated Areas: Unknown
- Safeguarding and Reporting Policy: Unknown
- Can Hide Location from Public Tracking: Unknown
Terrain & Elevation
The course covers a genuine mix of surfaces, with trail (39%) and gravel (21%) being the most common and neither clearly dominating. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. Climbs are mostly on trail, though the surface varies across the ascents. Descents cover a variety of surfaces with no single terrain type dominating.
Winter On The Downs 100 Mile has 57.3 km of trail / path, this is in the top 8% of all our races.
- Trail / Path39% · 57.3 km
- Gravel / Track21% · 31.4 km
- Grass21% · 30.6 km
- Off-road / Unknown11% · 16.5 km
- Paved Road8% · 12.2 km
Distance
165.0 km
Ascent
4059 m
Descent
4059 m
High Point
243 m
Compared against 13 other races of a similar distance, Winter On The Downs 100 Mile has more total elevation gain than 62% of them, and more elevation gain per kilometre than 69% of them — hillier than most races of this distance.
Source: GPX Data
Gradient
5.5%
Average climb gradient
Do you have experience of gentle climbs like Winter On The Downs 100 Mile's, which average 5.5%?
Winter On The Downs 100 Mile's climbs average 5.5%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.
3.45%
Average descent gradient
Do you have experience of gentle descents like Winter On The Downs 100 Mile's, which average 3.45%?
Winter On The Downs 100 Mile's descents average 3.45%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.
Source: GPX Data
Climate
Pacing Complexity
Winter On The Downs 100 Mile scores 52/100 for pacing complexity, rated high.
Similar-distance races score a median of 41/100 (5 races compared).
Winter On The Downs 100 Mile is among the more pacing-complex races at this distance. The challenge is not just the total distance or ascent — it is the repeated need to change effort level. A fixed pace target is unlikely to work here. The dominant source of complexity is terrain type changes, which means preparation should include training runs that deliberately mix different intensities in sequence.
Source: GPX Data
Aid Stations
Stations
You'll need to keep an average pace of between 2.5 km/h and 13.3 km/h between aid stations to make the cut offs.
Stations
| KM | Name | Gap from Prev | Cut-off | Water | Cold Food | Hot Food | Hot Drinks | Gels | Medic | WC | Bags | Crew |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 9.3 | Offham | 9.3 km | – | – | – | – | – | – | – | ✓ | – | – |
| 17.4 | Glynde | 8.0 km | – | – | – | – | – | – | – | ✓ | – | – |
| 29.3 | Alfriston | 11.9 km | – | – | – | – | – | – | – | ✓ | – | – |
| 36.7 | Jevington | 7.4 km | – | – | – | – | – | – | – | ✓ | – | – |
| 44.9 | East Dean | 8.2 km | 10h | – | – | – | – | – | – | ✓ | – | – |
| 55.0 | Litlington | 10.1 km | 12h 30m | – | – | – | – | – | – | ✓ | – | – |
| 69.7 | Southease | 14.6 km | 15h 30m | – | – | – | – | – | – | ✓ | – | – |
| 81.1 | Housedean | 11.4 km | 20h | – | – | – | – | – | – | ✓ | – | – |
| 101.1 | Saddlescombe | 20.0 km | 21h 30m | – | – | – | – | – | – | ✓ | – | – |
| 109.1 | Mile Oak | 8.0 km | 23h | – | – | – | – | – | – | ✓ | – | – |
| 123.9 | Findon | 14.8 km | 26h 30m | – | – | – | – | – | – | ✓ | – | – |
| 142.6 | Fulking | 18.7 km | 31h 30m | – | – | – | – | – | – | ✓ | – | – |
| 157.4 | Ditchling | 14.8 km | 34h 30m | – | – | – | – | – | – | ✓ | – | – |
None of the aid stations on this course are confirmed to offer vegan food, so vegan runners should plan to carry their own nutrition.
Source: Race Website - Explicit
Night Running
Winter On The Downs 100 Mile starts at 07:00 local time, with sunset around 15:55. Based on the median finisher time of 27:07:39, a runner at that pace would finish around 10:07 — after dark, spending around 16h 45m (62% of their race) running in darkness and covering roughly 101.3 km of the course after sunset.
Shaded stretches are expected to be run in the dark
Are you ready for Winter On The Downs 100 Mile?
Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.

